Books and Stuff
THE LIBRARY
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Beautiful RejeCts: COGNiTIVE DIStortions Coloring Book
In Beautiful Reject, The Coloring Book of Cognitive Distortions, Candalada shares her interpretation of 11 cognitive distortions. Illustrated by Zaria Poynter, the book is an artful display or distortions at play during the 21st century. The book an expansion of thought related to page 72 of her first book, which highlighted the importance of being able to identify cognitive distortions and the danger of this exaggerated or minimalized pattern of thought.
The purpose of this book is to help adults combat stress and anxiety while learning how to identify distortions.
Commonly seen in people with depression cognitive distortion are referred to as the "hallmark of depression". Reducing the frequency of using them is integral part of overcoming depression.
BeauTIFUL Reject: Seven years of Delusional Dating
In Beautiful Reject, Candalada shares the life-changing message that saving yourself — rather than waiting for prince charming — can be the foundation required to maintain sanity in the volatile, modern-day dating environment. The book is filled with candid accounts from seven years of delusional dating, along with practical advice on how to recover from failed relationships.
Beautiful Reject offers a specific ten-step guide for women to overcome the darkness of rejection. She battled depression for years until she discovered the path to recovery. Her expressive transient recall of toxic relationships, breakthroughs in therapy, and recovery will inspire the broken and inform the unaware.